Not Breakfast Salad

Breakfast rice, nuts & fruits. I've adapted this from The French Women Don't Get Fat Cookbook. The original calls for protein rich quinoa, but I opt for brown rice. Both options are gluten free and the nuts add protein regardless. Eat before a beach holiday or after splitting a bottle of wine (plus some really rocking cheese biscuits) for dinner.

1 cup cooked brown rice, hot

1 small dab butter

1 splash milk

1 squeeze lemon juice

6-7 chopped dried apricots

Small handful dried cranberries

2 tablespoons toasted mixed nuts (here it is almonds)

Sprinkle of salt, optional

Combine & dine – B

 

Published by Betsy Karetnick

Dynamic lifestyle broadcaster, journalist, and media expert. Brand builder. Innovator. Producer. Experienced in business development and all aspects of media. Extensive experience on a national platform attracting and retaining an audience by mixing entertainment and education on lifestyle issues including cooking, cleaning, crafting, organizing, personal finance and dining out. Owner and operator of The Portable Garden, northern New Jersey's premier source for exclusive custom event design, special event flowers, container gardens and small scale landscape installations.

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