5 Minute Super Guac



I bought the wings. I made the guacamole.

Seriously, the bucket o' wings was on sale at Whole Foods while supplies lasted. I practically tackled a small family considering the last buffalo wings.The guacamole is better made and eaten, although keeping a pit in it and plenty of lime juice keeps the browning at bay.

2 ripe avocados

2 tablespoons white or red onion, finely chopped

1 vine ripened tomato, chopped

Handful chopped cilantro, stems removed

1 jalapeño, finely chopped

1 juicy lime, or more


Mash the avocado. Stir in onion, tomato, cilantro, jalapeño. Lime and salt to taste.

Chip, dip, enjoy the game-B


Published by Betsy Karetnick

Dynamic lifestyle broadcaster, journalist, and media expert. Brand builder. Innovator. Producer. Experienced in business development and all aspects of media. Extensive experience on a national platform attracting and retaining an audience by mixing entertainment and education on lifestyle issues including cooking, cleaning, crafting, organizing, personal finance and dining out. Owner and operator of The Portable Garden, northern New Jersey's premier source for exclusive custom event design, special event flowers, container gardens and small scale landscape installations.

3 thoughts on “5 Minute Super Guac

  1. Here’s another way to cheat…make some fabulous salsa and mash 2 ripe avocados with 4 tablespoons of the salsa. Its yummy!

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