A Mostly Meat Free Monday

Let’s preface this by saying, I really did not feel like cooking tonight. I didn’t want to make the planned stir fry. I didn’t want to celebrate meatless Monday. I didn’t want to leave the sofa or the bodice ripper that got delivered to the office among the cookbooks.

That said, I got up and did it anyway. I skipped the prep and chop of stir fry, going Mexican instead. Lighter chicken enchiladas are a fam fave. I borrowed the sauce from Martha Stewart, but made veggie stuffed corn tortillas all on my own. This sauce uses chicken stock. Meat free sticklers feel free to use vegetable stock.
Don’t tell anyone south of the border, but I used last night’s leftover rice pilaf as a base. I sliced and sautéed another giant onion, a bell pepper, and let a few handfuls of spinach steam with the whole kit and caboodle. Salt & pepper to taste. Use a little sauce to bind the filling. Wrap 8 corn tortillas in a damp paper towel and zap in the microwave for 30-ish seconds. Stuff the tortillas, lay in an 8 inch casserole with more sauce top and bottom, and sprinkle cheese on top. Bake in preheated 400 degree oven until bubbly.

Dig in, B

Published by Betsy Karetnick

Dynamic lifestyle broadcaster, journalist, and media expert. Brand builder. Innovator. Producer. Experienced in business development and all aspects of media. Extensive experience on a national platform attracting and retaining an audience by mixing entertainment and education on lifestyle issues including cooking, cleaning, crafting, organizing, personal finance and dining out. Owner and operator of The Portable Garden, northern New Jersey's premier source for exclusive custom event design, special event flowers, container gardens and small scale landscape installations.

2 thoughts on “A Mostly Meat Free Monday

  1. I ran home for lunch and made the chick pea recipe that your guest Marie Simmons shared this morning. It was delicious. I also ordered her book which should arrive tomorrow.

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